Individual Therapy

Seeking therapy can be a daunting task. I specialize in helping you work through issues that arise from anxiety, stress, and trauma.

Working together, we will develop a treatment plan that targets your goals and needs. Using a base in Cognitive Behavioral Therapy and Emotionally Focused Therapy, you will learn strong coping skills as well as address underlying causes for your conditions.

Areas of Expertise

• Anxiety Disorders

  • Generalized Anxiety Disorder

  • Social Anxiety

  • Specific Phobias

  • Panic Attacks

• Interpersonal or Family Conflict

• Trauma and Post Traumatic Stress Disorder

• Stress and Anger Management

• Phase of Life Issues